Elite Prep Program

Fall

Program Overview

The prep program is intended for athletes who have just completed a summer of U12 or U14 racing, and are ready to begin working toward bigger goals. The focus for fall training is on the technical elements of canoe/kayak, as well as paddling specific conditioning, and general endurance, with a few opportunities for some long distance racing during the fall session.

Program Requirements

Paddlers entering into the elite prep program should have completed a summer of U12 or U14 racing in 2025, and are looking to continue their progress into the fall. 

Athletes who are making the jump to U16 should consider the high performance program, after consultation with Rob.

Training Schedule

From September 8th to October 25th, Elite prep paddlers will train Monday to Friday from 4:15 to 5:45. As with anything, improvement comes through doing, and athletes will see the greatest improvement by attending practice as much as possible. 

Start Date and Cost

The Fall Elite Prep Program begins on September 8th, and runs until October 25th.

The cost of the program is $375.

When registering more than one child for fall programs, please use the code SIBLING10 to receive 10% off of your registration. 

Register