Off-Season Programs

For our more serious paddlers, the work doesn't end when the summer does! Many of our athletes train year round, with an emphasis on strength, conditioning, and paddling technique.


Spring Training

We are offering three different spring training programs based on age and ability. Two of which begin on April 20th, with the third beginning May 25th. Please read each option carefully to determine which one is right for you.

U12/U14 Development Program

For younger paddlers, looking to take the next step in their training and racing.

10 Weeks Starting April 20th.

First two weeks are dryland focused - running, strength, technical work, before transitioning to primarily on water training by May 4th.

6 practices a week.

Monday to Friday 4:30 - 6:00. 

Saturday 10:30 - 12:00

Cost: $420


High Performance Spring Training

For older paddlers, looking to compete at a high level in early season races.

10 Weeks Starting April 20th.

11 training sessions per week. Flexible times based on size of training group, and athlete need. Please see Rob for more information on training schedule.

Cost: $540


Head Start Program

For younger paddlers who love having fun in boats.

Starting May 25th; younger paddlers get 5 weeks of paddling to get a 'head start' on the summer program.

6 practices a week

Monday - Friday 4:30 - 6:00

Saturday 10:00 - 12:00

Cost: $200



(New for 2023/24) Full Year High Performance Training (U16 +)


*Best value for year round training!*

Begins September 16th, 2023 and runs through the end of August 2024. Total program cost is $2250.00, which is inclusive of all fees including boat storage and CKC racing fees.

Payment can be made in full, or can be taken as monthly instalments of $187.50 with the first payment taken at registration, and subsequet payments taken at the start of each month. 



Registration questions? Contact registrar Joe Starr.